Session Preparation

How to prepare for your session


To prepare for each session, it is advised that you: 
  • Bring a Sweat Suit – without zippers to change into when you get here
  • Bring a change of undergarments for after your session (you are going to sweat a lot)
  • Take off all jewelry before session,including belly rings
  • Bring as IPOD, Cd’s, books, magazine or DVD 
  • Please do not wear a Wire Bras
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